Monday, February 25, 2013

Radio Interview with Dr. Mari - Feb 25, 7pm EST

* UPDATE: Follow the link below (or this one) to listen to my radio interview. The live interview is now recorded there. *

Here's the link to my radio interview on Monday, February 25 at 7 pm Eastern time. Follow the link below and call in to listen to the interview, which will be co-hosted by Hope Matters and Rob Cares. 

I will share about my journey as a physician and writer, as well as the transformation that's taken place as I've learned to care for people from the heart. I will also share about my book, Walking with Jesus in Healthcare, a 120-day devotional to refresh your soul as you care for others. 

Friday, February 15, 2013

Purpose: An Antidote to Burnout

This week, I had another one of those conversations where I can no longer remain silent. A friend began to criticize a doctor, selling me the popular line that all his doctor cares about is money. I never used to feel a need to speak up for my colleagues, but I do now. With all the challenges and obstacles we face in healthcare, somebody needs to speak up for us — so why not me!

I just read a terrific article addressing the epidemic (my term) of physician burnout and our need of resiliency training. As I read, I wondered, How many professions out there talk about needing to train in resiliency? Next time you see a doctor, try not to think about this: "One-third to one-half of physicians meet burnout criteria, leading to very real suffering among physicians and their families." That is a huge number of caregivers helping others while running on empty, discouraged and unfulfilled. To me, this is not only an epidemic — it reflects a crisis in our profession that's affecting society as a whole.

Our task as physicians is extremely difficult; sometimes it seems impossible. We must be caring, compassionate, efficient, thorough, patient, engaging, knowledgeable, up-to-date, skillful, and able to diagnose, encourage, empower, inspire, treat, keep good records, and more ... all in half the time the typical sitcom lasts. It's tiring just thinking about what we're expected to do each day, especially when you consider other factors that affect what we do, such as patient denial, fear, anger, distrust, substance abuse, and personality disorders. In some ways, it's surprising that the rate of burnout isn't even higher!

The authors speak of a resiliency triad that helps strengthen those in the caring fields. This triad involves developing greater insight and a commitment to one's values and to a healthy lifestyle (sleep, nutrition, activity level, among others). I agree that these are all essential and sometimes lacking among my peers but, very often, it's because of the challenges built into our personalities, our profession, and the culture in which we practice. In the culture of medicine, rest is equated with laziness and a commitment to balance is often looked down upon by the overachieving, perfectionist personality that prevails.

The gifts we bring to our profession often become our greatest liability.

Yet, I agree that there is much we can do to help ourselves and care for people with compassion. Although at times what we must do seems impossible, we really can do it, but we must also have the courage to change ourselves and our environment when needed.

The privilege to care for others must be balanced with our need to care for ourselves and our families. I have also found that, as I align my practice of medicine with my values and who I am, I have much more joy, I am much more effective, and those I care for leave encouraged, inspired, and even empowered to live according to their own. This return to congruence has had more impact on my satisfaction and joy as a doctor than anything else I've done. It's helped me grow as an individual, and it's made me more compassionate.

Aligning what we do and how we help others with our values means we have the courage to be ourselves: broken, human, and vulnerable. This inner change impacts not only ourselves but our staff and our patients. This commitment to stop pretending we're perfect, this paradigm shift to be fully ourselves while caring for others begins to transform the culture in which we practice.

I believe questions like, Who am I? and Why am I here? have the power to transform our day-to-day lives. In every profession, we must find that spark that helps us do what we must do with joy. Finding our purpose and living it out — becoming who we were created to be — is a source of contentment that also increases our effectiveness. It's a win-win!

So what can we start doing to achieve that today? And tomorrow. And the next day....

I invite you to have the courage to be yourself. 

Joyfully,
Dr Mari

Learn more about my journey to greater wholeness in my book, Walking with Jesus in Healthcare.

Quote from Physician Resilience and Burnout: Can You Make the Switch? Family Practice Management, Jan-Feb 2013.


Thursday, January 10, 2013

An Excerpt from Walking with Jesus in Healthcare

This morning, I shared my testimony, the story of my journey meeting and embracing Jesus, with some high school students. While sharing how praying with patients has transformed the way I care for people as a doctor, I read this devotion from my book, Walking with Jesus in Healthcare. The book is a 120-day devotional written to encourage and empower all who care for the physical, emotional, and spiritual well-being of others. It is based on the Gospel according to Luke, the physician. Here's an excerpt from day 90.

The Glories of God’s Kingdom

Read Luke 17:20-37  

The kingdom of God does not come with your careful observation, nor will people say, ‘Here it is,’ or ‘There it is,’ because the kingdom of God is within you. (v. 20-21)

Every time we open the door to greet another human being in need, we bear a tremendously powerful gift. Jesus said plainly that God’s kingdom is within us. Within us! We must have the courage, willingness, and love to share Him with others, for Jesus Himself sent us out to spread His message of hope, healing, and life (Matthew 28:18-20).

During my second mission trip to Guatemala, I experienced God’s kingdom at work in medicine. As a young mother shared the challenges she’d endured that week, I felt helpless. What were we doing there anyway? Treating chronic conditions for one week would be like adding a drop of water into a sea of needs.

While such thoughts conspired to discourage and paralyze me, the Holy Spirit within urged me to pray with her. So I did.

As I began to pray for her, she began to pray for me in our native Spanish, and the gates of heaven opened. Suddenly, we were before God’s throne interceding for one another, two sisters seeking God’s face together.

God’s kingdom broke through my apprehension and her pain, touching each of us deeply. Our heartfelt prayer transcended her overwhelming needs and my inadequacy to meet them. As our prayer ended, we knew we were in God’s presence, having tasted His living waters.

The kingdom of God does not come with our “careful observation” but with our prayerful surrender. I have learned how to overcome that helpless feeling that sometimes still visits me; when I bring it to God, He is more than sufficient.

God's kingdom is an endless river of mercy, healing, and grace. As I call on Him, He is faithful to reveal the glories of His kingdom.

May we surrender our lives more fully each day and continue to call on Him!
Dr Mari

To find out more about Walking with Jesus in Healthcare, please visit my website. And consider sharing this excerpt with your friends in healthcare! They probably need some encouragement today.



Wednesday, January 2, 2013

New Year Inspiration from Dr. Mari

"The object of a New Year is not that we should have a new year. 
It is that we should have a new soul." 
(G. K. Chesterton)

In 2013, I plan to continue to feed my soul with the riches of God's Word. I started the year by reading Paul's letter to the Galatians. I pray that these verses from his challenging and inspiring letter will feed your soul as they've fed mine.

You are all sons of God through faith in Christ Jesus,  
for all of you who were baptized into Christ have clothed yourselves with Christ. 
(Galatians 3:26-27)

It is for freedom that Christ has set us free. 
Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery. 
(Galatians 5:1)

But by faith we eagerly await 
through the Spirit 
the righteousness for which we hope. 
(Galatians 5:5)

You, my brothers, were called to be free. 
But do not use your freedom to indulge the sinful nature; 
rather, serve one another in love. 
(Galatians 5:13)

So I say, live by the Spirit, and you will not gratify the desires of the sinful nature.  
For the sinful nature desires what is contrary to the Spirit, 
and the Spirit what is contrary to the sinful nature.  
(Galatians 5:16-17)

But the fruit of the Spirit is love, joy, peace, 
patience, kindness, goodness, 
faithfulness, gentleness, and self-control. 
Against such things there is no law. 
(Galatians 5:22-23)

Since we live by the Spirit, let us keep in step with the Spirit.  
Let us not become conceited, provoking and envying each other. 
(Galatians 5:25-26)

Paul reminds us that the freedom Christ died to bring us comes with a purpose. 
We've been set free to love.

In Galatians 5:6, Paul adds,
The only thing that counts is faith expressing itself through love.
May this become our compass and our goal in the New Year and always.

Happy 2013!
 Dr. Mari

Tuesday, December 25, 2012

A Christmas Message: The Grace of God is Here!

"For the grace of God has appeared, 
bringing salvation to all, 
training us to renounce impiety and worldly passions, 
and in the present age to live lives that are 
self-controlled, upright, and godly, 
while we wait for the blessed hope 
and the manifestation of the glory 
of our great God and Savior, Jesus Christ. 
He it is who gave himself for us 
that he might redeem us from all iniquity 
and purify for himself a people of his own who are zealous for good deeds."
Titus 2:11-14 (NRSV)

Christ is born!
The Grace of God has appeared.
Our Savior is here, now,
and offers salvation to all!

Such a priceless gift must be opened and shared;
such grace deserves a response.
So let us worship Him with our lives
and honor His holy name.

Have a blessed and meaningful Christmas!
Dr Mari

Thursday, December 13, 2012

Advent Reflections: What's at the Center?

This December, while we continue to prepare our hearts to celebrate Christmas, my family is also packing and unpacking boxes. Although we're not moving far, we will be in a new home very soon. This means new neighbors. A new commute. New surroundings. Once again, our Advent season of preparation is filled with change.

I'm thankful that, in the midst of change, old traditions can ground us, bringing comfort and peace. Last week we put up our Christmas tree and readied our house for this joyful season. As our kids placed the last few ornaments on the tree, I moved a few more boxes into the garage to make room for Christmas spirit. Our living room is now filled with lights, angels, Advent calendars, a well-adorned tree, and Christmas cheer. And in front of the tree sits a simple manger scene where Mary and Joseph behold the newborn King.

While packing a few more boxes last night, a beautiful thought captured my heart. As we continue to empty our house of stuff, visual reminders of the importance and relevance of Jesus have invaded our living room and our home. As we prepare our hearts to celebrate Christ's birth, the cards, decorations, and our Advent wreath are constant reminders of His presence among us. Our house has been emptied of stuff and filled with Christ!

This same process takes place in our hearts when we invite Christ to live there. We begin an intentional process to empty ourselves from everything that clutters our souls, hearts, and minds, and ask to be filled with the presence of Jesus through the gift of the Holy Spirit. This is also what the season of Advent is all about. It's a wonderful time to recommit ourselves to a life of faith, trust, and obedient surrender to the One who came to save us.

As our manger scene now fills the space left by the clutter of boxes and stuff, so the presence of Jesus will fill us when we empty ourselves of what clutters us inside ... if we ask. Jesus fills all things in every way, as explained in this excerpt from Paul's letter to the Ephesians. This is my prayer for you and for me this Advent,

"I keep asking that the God of our Lord Jesus Christ, the glorious Father, 
may give you 
the Spirit of wisdom and revelation, 
so that you may know Him better.  
I pray also that the eyes of your heart may be enlightened 
in order that you may know the hope to which He has called you, 
the riches of His glorious inheritance in the saints, 
 and His incomparably great power for us who believe. 
That power is like the working of His mighty strength, which He exerted in Christ 
when He raised Him from the dead and seated Him at His right hand in the heavenly realms,  
far above all rule and authority, power and dominion, and every title that can be given, 
not only in the present age but also in the one to come.  
And God placed all things under His feet 
and appointed Him to be head over everything 
for the church, which is His body, 
the fullness of Him who fills everything in every way."  
(Ephesians 1:17-23)

May Christ remain at the center of our hearts and lives. And may His holy name be praised.
Dr Mari

* My devotional, Walking with Jesus in Healthcare, was published in November 2012! Spread the word to your friends and loved ones who care for the physical, emotional, and spiritual needs of others. The book will inspire, encourage, and empower them! Visit my author website for details.




Saturday, December 1, 2012

Announcing My Book Release!

It is with great joy that I announce the release of my new book for healthcare professionals and caregivers, Walking with Jesus in Healthcare! This 120-day devotional will inspire, encourage, and empower all who care for the physical, emotional, and/or spiritual wellbeing of others. It is written for doctors, nurses, Hospice workers, chaplains, counselors, dentists, therapists (of body and spirit), MA's, NP's, PA's, ancillary staff in hospitals and clinics, technicians, and all caregivers! We walk through the entire Gospel according to Luke (the physician) to learn from the Ultimate Healer how to live a prayerful and powerful life of service in healthcare and beyond.

The book released this week and is now available. It would be a wonderful gift for a friend or loved one in healthcare this Christmas! You may visit my author website for more details and ordering information. You may also contact me through that site for any questions.  

Join me in thanking God for the privilege of serving Him and His people in this way, and pray that all who read it will come closer to God. Thank you!

Joyfully,
Dr Mari

For more information, visit my website. Spread the word!

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