Be Still and Know ... Know What?

"Be still and know that I am God." 

Psalm 46:10

Be still and know, says God in the much-quoted psalm. Our Maker ties our ability (and willingness) to be still with knowledge. But knowledge of what? What is it we don't know when we are not still?

When I go-go-go with little time to enjoy a slow meal, a relaxing walk or time set aside for reflection on the events of my days and weeks, I've noticed a few things.

I become restless inside.

My sleep suffers and so does my ability to listen deeply. With many basic needs unmet, I become self-centered. I don't stop to smell the roses and have little time or energy to consider the needs of others. I become impatient and have trouble relating to others, especially the hurting.

Can you relate?

When we don't stop to become inwardly still, we miss out. We neglect the sunset that calls us to reflect on its Maker. We miss the beauty all around us, whether in nature or in people. When we go-go-go, we miss out, and it hurts us (and others).

This is a terrific formula for burnout and a lack of compassion. But Psalm 46:10 implies that our lack of stillness helps create an even bigger problem, one that transcends our temporal lives.

If we're not inwardly still, if we're always on the go with few rest stops to reflect on life and what's of eternal significance, this go-go-go lifestyle affects our ability to know and recognize Truth and God Himself. Though we may complete our to-do lists through such haste, we have missed our Maker, the One who imparts wisdom and helps us live the rich, full lives we crave.

God's call for us to be still and know is of critical importance. And it feels very different from haste.

When I take time to be still, perhaps through gardening, music, or painting, nature walks or simply sitting with God in silent, trusting prayer, peace returns. My mind quiets down and I experience a deep rest in my soul. And in that stillness I experience God's presence.

I hear God's gentle whispers of love and comfort and there, with God, I rest.

Such stillness is a gift, for in it I discover the God who never left me, though I'd wandered off once more. And the more I sit with Him, the more I recognize His voice — the voice that rescues me from impatience and haste unto love.

Be still and know that I AM God, says God to you and me.

Be still ... that you may know, experience, and believe that I AM God. Your God.

Be still!
Dr Mari

Listen to Fernando Ortega's rendition of Be Thou My Vision to help you be still today.

For more inspiration, read Seek and You Will Find: The Joy of Relationship.

Thirst No More

A few months ago, the hospital floor where I was scheduled to speak was flooded, forcing much last-minute scrambling. Thanks to the organizer's diligence and faith, we were still able to meet and hear the message God had for us that morning. I also lost my voice two days before the talk, which forced me on a silent retreat that moved the talk in a whole new direction. Though I wouldn't describe it as a flood, I experienced God's living waters while preparing and speaking that day. It is hard to describe, so I won't try, but you can read more about it here.

Ever since that day, there's been a recurrent theme of water in my spiritual journey. I love times like this when God's Word continually drives home the same message. I can't imagine a better message for me during this season of life -- a season of waiting.

Are you in a season of waiting? Are you wondering why God's gone silent? In the waiting, are you in need of a fresh experience of God's living waters?

Here's a bit of encouragement to refresh you as you wait on God. The first verse may not sound encouraging, but it is ... because of its helpful warning. As we wait on God, we must resist the temptation to dig our own cisterns!

"'My people have committed two sins: They have forsaken me, the spring of living water, and have dug their own cisterns, broken cisterns that cannot hold water.... Consider then and realize how evil and bitter it is for you when you forsake the Lord your God and have no awe of me,' 

declares the Lord, the Lord Almighty." 

(Jeremiah 2:13, 19b)

Jesus' words below inspire the sense of awe God says we need,

"On the last and greatest day of the festival, Jesus stood and said in a loud voice,  
'Let anyone who is thirsty come to me and drink.  
Whoever believes in me, as Scripture has said, 
rivers of living water will flow from within them.'” (John 7:37-38)

What a promise!

Two thousand years ago, Jesus went to Samaria and sat down by Jacob's well in the town of Sychar. "When a Samaritan woman came to draw water, Jesus said to her, 'Will you give me a drink?'" (John 4:7)

Imagine that! The God of the universe asking you for a drink!

Knowing that Jews did not associate with Samaritans, she said to him, "'You are a Jew and I am a Samaritan woman. How can you ask me for a drink?'

"Jesus answered her, 'If you knew the gift of God and who it is that asks you for a drink, you would have asked him and he would have given you living water.... Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life'" (John 4:9-10,13-14).

I don't know about you, but I'm thirsty. I'm thirsty often. And like the Samaritan woman, I have found that Jesus keeps his word. When I come to him thirsty, I am no longer thirsty. He satisfies the soul. He IS the Living Water my soul needs.

So speak, Lord, for Your servant is listening. I am thirsty for Your Word. Your living Word. I am thirsty for Your Truth. Your Wisdom. Your Life.

I give you my broken cisterns, Lord. Feed my soul with Your living water, and I shall live.

Drink!

Dr Mari

Photo by Manuel Díaz Photography. Used with permission. All Rights Reserved.

An Excerpt from Walking with Jesus in Healthcare

This morning, I shared my testimony, the story of my journey meeting and embracing Jesus, with some high school students. While sharing how praying with patients has transformed the way I care for people as a doctor, I read this devotion from my book, Walking with Jesus in Healthcare. The book is a 120-day devotional written to encourage and empower all who care for the physical, emotional, and spiritual well-being of others. It is based on the Gospel according to Luke, the physician. Here's an excerpt from day 90.

The Glories of God’s Kingdom

Read Luke 17:20-37  

The kingdom of God does not come with your careful observation, nor will people say, ‘Here it is,’ or ‘There it is,’ because the kingdom of God is within you. (v. 20-21)

Every time we open the door to greet another human being in need, we bear a tremendously powerful gift. Jesus said plainly that God’s kingdom is within us. Within us! We must have the courage, willingness, and love to share Him with others, for Jesus Himself sent us out to spread His message of hope, healing, and life (Matthew 28:18-20).

During my second mission trip to Guatemala, I experienced God’s kingdom at work in medicine. As a young mother shared the challenges she’d endured that week, I felt helpless. What were we doing there anyway? Treating chronic conditions for one week would be like adding a drop of water into a sea of needs.

While such thoughts conspired to discourage and paralyze me, the Holy Spirit within urged me to pray with her. So I did.

As I began to pray for her, she began to pray for me in our native Spanish, and the gates of heaven opened. Suddenly, we were before God’s throne interceding for one another, two sisters seeking God’s face together.

God’s kingdom broke through my apprehension and her pain, touching each of us deeply. Our heartfelt prayer transcended her overwhelming needs and my inadequacy to meet them. As our prayer ended, we knew we were in God’s presence, having tasted His living waters.

The kingdom of God does not come with our “careful observation” but with our prayerful surrender. I have learned how to overcome that helpless feeling that sometimes still visits me; when I bring it to God, He is more than sufficient.

God's kingdom is an endless river of mercy, healing, and grace. As I call on Him, He is faithful to reveal the glories of His kingdom.

May we surrender our lives more fully each day and continue to call on Him!
Dr Mari

To find out more about Walking with Jesus in Healthcare, please visit my website. And consider sharing this excerpt with your friends in healthcare! They probably need some encouragement today.

 LOOK INSIDE Walking with Jesus in Healthcare Vol I

Trust: A Pathway to Peace

I've had a remarkable few years. Like the little drummer boy, I gave God the most precious gifts He gave me to use for His purposes. As I've stepped more fully into His calling on my life, I trust that the One who called me will continue to equip me. It's an exhilarating process that still amazes me daily as I recognize that it is possible to have what you most desire. Psalm 37:4 agrees,  

"Delight yourself in the Lord and He will give you the desires of your heart."

One of the disciplines I took on as I became more intentional about fulfilling my purpose involves a commitment to do those things that nurture my soul and keep me full of the Lord's Spirit. This includes reading God's Word, spending time surrounded by nature, pursuing inner stillness, volunteering my time and talents to serve others, and pouring into key relationships in my life, among others.

Today I read a chapter from Brennan Manning's book, Ruthless Trust. Here's what spoke to my soul, "The splendor of a human heart which trusts that it is loved gives God more pleasure and delight than Westminster Cathedral, the Sistine Chapel, and all the other human glories combined. Why does our trust offer such immense pleasure to God? Because trust is the preeminent expression of love."

Brennan's words resonate within me and are close to my experience. As I've come closer to God, I know Him better. And the more I know His character, the more I trust Him.

As I trust God more, I have more joy, more peace, and I am more whole. And then, naturally, my attitude, thoughts, and actions reflect that trust. Others notice, which gives me the opportunity to share Him with them as well. I believe this sequence of events that flows from a trusting heart makes God (and all of heaven) smile.

The more we trust God, the more we learn to rely on His strength, which means we move away from relying on our weakness. We learn to rest in Him, which moves us away from a natural inclination to worry and fret (my previous specialty!). As we trust God more, we experience a peace that is beyond understanding even in the toughest moments.

Trusting God is a fruit of faith, and it bears its own fruit of other-centered living.

Today, resolve to seek strength outside of yourself. Choose to get to know God and His character better, and you'll enter into a relationship unlike anything you've ever known.

Trust God!
Dr Mari

Prayer: A Way of Life

I recently came upon this quote by one of my favorite Christian writers, Henri Nouwen. He said, 

"To pray, I think, does not mean to think about God in contrast to thinking about other things, or to spend time with God instead of spending time with other people. Rather, it means to think and live in the presence of God. As soon as we begin to divide our thoughts about God and thoughts about people and events, we remove God from our daily life and put Him into a pious little niche where we can think pious thoughts and experience pious feelings.... 

Although it is important and even indispensable for the spiritual life to set apart time for God and God alone, prayer can only become unceasing prayer when all our thoughts -- beautiful or ugly, high or low, proud or shameful, sorrowful or joyful -- can be thought in the presence of God."

I agree with Henri's thoughts on prayer. There is so much written about this subject, and some of it is helpful. But as my own prayer life has changed and deepened, I've learned that prayer is much more than words and requests. 

Prayer reflects a relationship between one who surrenders and One who reigns. This relationship, one that is marked by transparency and a desire to seek God's best in all things, is central to a powerful and transforming prayer life. As this relationship matures and becomes central in someone's life, prayer itself becomes a way of life. This makes perfect sense. 

The one who gets to know God and His character never wants to leave His presence. Why would we?

Prayer is words, thoughts, and even gazes toward God. It is seeking God's face, His presence, and His wisdom in every circumstance. Such prayerful living keeps us safe, softens our hearts, and helps us live for others. It exposes our true selves and looks to God as the source of love, goodness, and peace. 

In 1 Thessalonians 5:16-18, the apostle Paul urges us to pray without ceasing, 

Be joyful always;  

pray continually;  

give thanks in all circumstances, 

for this is God’s will for you in Christ Jesus.

I believe such praying without ceasing begins to happen naturally as we get to know God and His character -- His goodness, faithfulness, and love. As we learn that God is trustworthy and faithful, we want to live in His presence more and more, and so we pray continually, calling Him into every circumstance, good and bad.

James 5:13 points to the joy and wisdom of praying at all times,

Is any one of you in trouble? He should pray. Is anyone happy? Let him sing songs of praise.

In good times and bad times, prayer brings us into the presence of God. Prayer is the overflow of a life that is learning to trust the One who knows everything and cares about everything. Today, regardless of what you're facing, look to God as the answer. Pray that He will reveal Himself in the midst of your need, and continue to abide in Him through prayer as you wait for the answer. When you wait prayerfully, you wait in good company!

So, today and every day, choose to stay close to God, and pray!

Dr Mari

Prayer is also about learning to live in Love's Grip; read more about that here. 
The importance of prayer is emphasized in my new book, Walking with Jesus in Healthcare.

A Thirsty Deer Leads Worship!

Last month I joined my youngest son on an exciting overnight field trip to Tallahassee. We packed those two days with everything from a jungle cruise and a visit to the zoo to a tour of the Capitol that included handshakes with Senators and twenty minutes with Florida's Attorney General. The eloquent and down-to-earth woman (Pam Bondi) celebrated our children's manners and knowledge and encouraged them to continue to make good choices. As we left for our next adventure, she pointed to my son as he skipped away and said, "There goes a future president." Not bad for a first impression!

One of my favorite activities was walking through Florida's natural landscapes and learning about our red wolves, white-tailed squirrels, turkey mating behaviors (highly entertaining!), and, of course, the Florida alligator. As we wrapped up an exciting nature walk, a moving sight halted my failed attempts at catching up with the tour group. A group of five white-tailed deer seemed as surprised to see me as I was to spot them. One of them in particular caught my eye as he drank deeply from the waters that served as an almost perfect mirror for the surrounding live oaks.

Clearly more thirsty than the others, this deer closed its eyes with pure delight as he first licked the surface and, not fully satisfied, immersed his nose and mouth into the water, appearing to savor every gulp.

Without a single thought but lost in the moment, these words from Psalm 42 flooded my soul,

"As the deer pants for streams of water,
   so my soul pants for you, O God.

My soul thirsts for God, for the living God.
   When can I go and meet with God?" 

(Psalm 42:1,2) 

Answering the psalmist, it occurred to me that I'd just met God right there. As the animal continued to drink deeply, another passage stirred my soul, moving me to worship our Creator. 

 “Come, all you who are thirsty,
   come to the waters;
and you who have no money,
   come, buy and eat!
Come, buy wine and milk
   without money and without cost.

Why spend money on what is not bread,
   and your labor on what does not satisfy?
Listen, listen to Me, and eat what is good,
   and your soul will delight in the richest of fare.

Give ear and come to Me;
   hear Me, that your soul may live."

(Isaiah 55:1-3a)

As these words formed in my soul, it was as if I joined the thirsty deer. I drank in God's goodness, praising Him for the beauty of His creation, for His presence all around us, and for His everlasting love. And I sensed His joy in my slowing down enough to hear His, "Yes! You found Me. Now, stay, and keep on drinking! Learn from that deer to get filled with that which truly satisfies."

Having been invited to such waters, why would we choose to lick only the surface or, worse, to drink from streams that don't last and don't satisfy? 

Its thirst quenched, the deer pranced away, maneuvering perfectly between the towering oaks all around us. And then I pictured my son skipping away, full of joy, after meeting the lovely Attorney General who encouraged him with hopeful words. Like that thirsty deer, may my son - and all of us! - continue to drink from the right streams, the ones that fill our souls and give us life. Whatever it is that God calls each of us to be, may we live to worship only Him.

In Him,

Dr Mari