Be Still and Know ... Know What?

"Be still and know that I am God." 

Psalm 46:10

Be still and know, says God in the much-quoted psalm. Our Maker ties our ability (and willingness) to be still with knowledge. But knowledge of what? What is it we don't know when we are not still?

When I go-go-go with little time to enjoy a slow meal, a relaxing walk or time set aside for reflection on the events of my days and weeks, I've noticed a few things.

I become restless inside.

My sleep suffers and so does my ability to listen deeply. With many basic needs unmet, I become self-centered. I don't stop to smell the roses and have little time or energy to consider the needs of others. I become impatient and have trouble relating to others, especially the hurting.

Can you relate?

When we don't stop to become inwardly still, we miss out. We neglect the sunset that calls us to reflect on its Maker. We miss the beauty all around us, whether in nature or in people. When we go-go-go, we miss out, and it hurts us (and others).

This is a terrific formula for burnout and a lack of compassion. But Psalm 46:10 implies that our lack of stillness helps create an even bigger problem, one that transcends our temporal lives.

If we're not inwardly still, if we're always on the go with few rest stops to reflect on life and what's of eternal significance, this go-go-go lifestyle affects our ability to know and recognize Truth and God Himself. Though we may complete our to-do lists through such haste, we have missed our Maker, the One who imparts wisdom and helps us live the rich, full lives we crave.

God's call for us to be still and know is of critical importance. And it feels very different from haste.

When I take time to be still, perhaps through gardening, music, or painting, nature walks or simply sitting with God in silent, trusting prayer, peace returns. My mind quiets down and I experience a deep rest in my soul. And in that stillness I experience God's presence.

I hear God's gentle whispers of love and comfort and there, with God, I rest.

Such stillness is a gift, for in it I discover the God who never left me, though I'd wandered off once more. And the more I sit with Him, the more I recognize His voice — the voice that rescues me from impatience and haste unto love.

Be still and know that I AM God, says God to you and me.

Be still ... that you may know, experience, and believe that I AM God. Your God.

Be still!
Dr Mari

Listen to Fernando Ortega's rendition of Be Thou My Vision to help you be still today.

For more inspiration, read Seek and You Will Find: The Joy of Relationship.

Faith, Love, and Rest: An Author's Journey

Since the publication of my devotional, Walking with Jesus in Healthcare, I've been busy with speaking engagements, travel, interviews, and many opportunities to share my message of hope. In the midst of a healthcare crisis, it's been a tremendous blessing to help so many colleagues regain a sense of meaning and purpose in medicine. As is so often the case when we give of ourselves, there have been many unexpected blessings, such as working alongside inspiring colleagues from whom I've learned and received much encouragement. I am grateful for every one of them.

Of the different experiences I've had over six months, a few stand out. I was invited to speak at the annual conference for the Christian Community Health Fellowship in Atlanta. Dr. John Perkins and Dr. Jeff Trask reminded us that as we care for the poor, we must examine our hearts and allow the relationships to change us -- including any wrong attitudes and misconceptions we may have. They challenged us to be transformed in our thinking and in our actions, which is precisely what Christ wants to do with each of us.

As I shared my story of walking with Jesus in healthcare, a sense of shared purpose in medicine filled the room. After my talk, nurses and doctors pulled me aside to share their stories of caring for people from the heart as well as their struggles in medicine. I prayed with many of these servants in healthcare, wounded healers like me who continually call on God to help them love the people they serve. I left the conference even more inspired than I was when I arrived (and I was already pretty fired up!).

At the Physician Well-being Conference in Florida, I was given the opportunity to read portions of my book to a room full of doctors, and something quite unexpected happened. As I read about Mother Teresa caring for a dying man she found on the streets of Calcutta, I could not hold back my heartfelt tears, and neither could my colleagues. In four years of medical school, three years of residency, and more than sixteen years in practice, I'd never experienced such a corporate healing. It was a beautiful experience that left many of us speechless.

We need more opportunities to grieve the losses and experience the joys of healthcare together, so that our hearts may be lighter as we care for people. In this field, we can't stop for very long. By necessity, we move from room to room with little time to take in, process, and recover from all we just heard from suffering human beings. It's scary to think how many in healthcare are emotional ticking bombs, weighed down by unexpressed (and often unidentified) grief.

In Matthew 11:28-30, Jesus said, “Come to Me, all you who are weary and burdened, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.” Jesus knows how much we need to stop, rest, and heal.

Since November, I've spoken to nurses, physicians, caregivers, churches, healing ministries, elementary and high school students, and more. I've had precious moments with nurses, therapists, caregivers, and doctors who shared their hearts with me. And I've met authors and colleagues I've admired for years. All amazing experiences, joyful and humbling.

After six months of constant activity, I now have the gift of rest, since my next talk isn't until next month. As I slow down a bit, I continue to ponder the verse that's become so meaningful this year. In Galatians 5:6, the apostle Paul said,

“The only thing that counts is faith expressing itself through love.”  

As I rest and get re-energized, I recognize that these words hold the key to our calling. All the good works in the world mean nothing if love is not behind them, whether we're writing books, trying to inspire others with our words, serving the poor, or helping someone die with dignity. 

Self-seeking, selfishness, and pride stand ready to derail us. We must love, and genuine love is selfless, like Jesus. It focuses on others.

Our faith finds its truest expression in love. And to love like Jesus, we must know Him. As I rest, I rest in Him, seeking to know Him more, that I may love like Him.

Warmly,
Dr. Mari 

To learn more about my devotional, visit my author site. And thank you to all my readers for your encouragement, support, and love.

 

Trust: A Pathway to Peace

I've had a remarkable few years. Like the little drummer boy, I gave God the most precious gifts He gave me to use for His purposes. As I've stepped more fully into His calling on my life, I trust that the One who called me will continue to equip me. It's an exhilarating process that still amazes me daily as I recognize that it is possible to have what you most desire. Psalm 37:4 agrees,  

"Delight yourself in the Lord and He will give you the desires of your heart."

One of the disciplines I took on as I became more intentional about fulfilling my purpose involves a commitment to do those things that nurture my soul and keep me full of the Lord's Spirit. This includes reading God's Word, spending time surrounded by nature, pursuing inner stillness, volunteering my time and talents to serve others, and pouring into key relationships in my life, among others.

Today I read a chapter from Brennan Manning's book, Ruthless Trust. Here's what spoke to my soul, "The splendor of a human heart which trusts that it is loved gives God more pleasure and delight than Westminster Cathedral, the Sistine Chapel, and all the other human glories combined. Why does our trust offer such immense pleasure to God? Because trust is the preeminent expression of love."

Brennan's words resonate within me and are close to my experience. As I've come closer to God, I know Him better. And the more I know His character, the more I trust Him.

As I trust God more, I have more joy, more peace, and I am more whole. And then, naturally, my attitude, thoughts, and actions reflect that trust. Others notice, which gives me the opportunity to share Him with them as well. I believe this sequence of events that flows from a trusting heart makes God (and all of heaven) smile.

The more we trust God, the more we learn to rely on His strength, which means we move away from relying on our weakness. We learn to rest in Him, which moves us away from a natural inclination to worry and fret (my previous specialty!). As we trust God more, we experience a peace that is beyond understanding even in the toughest moments.

Trusting God is a fruit of faith, and it bears its own fruit of other-centered living.

Today, resolve to seek strength outside of yourself. Choose to get to know God and His character better, and you'll enter into a relationship unlike anything you've ever known.

Trust God!
Dr Mari

More Ways to Unload Your Life (Part III)

Many of you enjoyed Overloaded Lives are Powerless Lives and Unloaded Lives are Powerful and asked for more. As we approach what to many of us is the busiest time of the year, why not resolve to have it be different this time around? We can manage our time proactively starting now. We can enjoy a true Advent - the time of preparation leading up to Christmas - by setting aside time to ready our hearts and nurture our spirits along the way. As you consider these steps we can all take to unload our lives, I invite you to put them into practice now to avoid another frazzled, hectic month that will leave you exhausted - just in time for Christmas!

So here are some more choices we can make to help us recover the precious gift of time. They are from Dr Richard Swenson's book, Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives.

• Sabotage Your Fuse Box. The author shares, "Our family enjoys Wisconsin winters where a two-foot snowfall is a thrill, not a torment. When the world is snowed in, cars can't move, businesses can't open, and schools can't convene. A spirit of holiday reigns. Part of the reason for this is the unexpected gift of time margin." Make today a "snow day" and decide to enjoy the gift of time! Can you even remember what it is you love to do when you suddenly have a free day? Do it now! And build it into your schedule more often.
• Get Less Done But Do the Right Things. Some people lead such hectic lives that even hearing about their day is stressful. How they can continue to live with such daily chaos is beyond me! Even "good things" can become too much if they fill up our days to such an extent that we are no longer kind to ourselves or to others. "'For many people,' says pastor and author Rick Warren, 'the barrier to spiritual growth is not lack of commitment, but overcommitment to the wrong things.'" Remember, when you say yes to something, you have just said no to something else. Are your answers consistently in agreement with your values and goals? 
• Enjoy Anticipation, Relish the Memories. Is your schedule ever so busy that there's little time to anticipate a wonderful event, enjoy it when it arrives or reminisce about it afterwards because you've already moved on to the next thing? Consider saying no to a few invitations next month so you can fully enjoy the ones to which you say yes! Do you feel obligated to go? Perhaps this question can help you as you discern when to say no.
• Don't Rush Wisdom. Take your time when making decisions. "If life's pace pushes you, push back. Take as much time and prayer as you need for (clarity) to develop. And wait for your decision to be affirmed by peace."
• For Type A's Only. Dr Swenson shares this advice from Dr Meyer Friedman, who first described the type A personality. "Practice smiling. Purposely speak more slowly, stop in the middle of some sentences, hesitate for three seconds, then continue. Purposely say 'I'm wrong' at least twice today, even if you're not sure you're wrong. Listen to at least two persons today without interrupting even once... Seek out the longest line at the bank." Although the old me could be the poster child for the type A personality (and still, at times!), I have learned to receive such previously frustrating annoyances as long lines in the supermarket as gifts - opportunities to breathe, to pray, to rest. "In repentance and rest is your salvation," says the Lord in Isaiah 30:15, "in quietness and trust is your strength, but you would have none of it." These are sobering words if we haven't learned to desire inner quiet more than we want whatever it is we want right now. To those of us pursuing the abundant life each day, the need to wait for some things becomes a gift. Outer chaos in our lives often reflects or leads to inner chaos. Having to wait builds patient endurance and is often a path to greater wisdom and love. 
• Create Buffer Zones. Wouldn't it be nice if we all learned to create buffer zones around our daily lives? Whether at work or running errands, we can set aside even five minutes an hour to rest our minds and nurture our spirits. A song on iTunes. An inspiring poem. Enjoying photos of our children and spouse. Closing our eyes in prayer or reading a psalm or two. These short but powerful infusions of hope and joy in the middle of a busy day can make all the difference.
• Plan for Free Time. "Christ's teaching, His healing, His serving, and His loving were usually spontaneous. The person standing in front of Him was the opportunity He accepted. If He chose spontaneous living, isn't that a signal to us? Overloaded schedules are not the way to walk In His Steps." An inflexible, over-scheduled day lacks buffer zones and leaves little room for the Holy Spirit to move. If your day is packed, move some items to another day or delete them altogether.
• Be Available. "God... exalts faithfulness over productivity." Do we? Have we scheduled ourselves so full that we are unavailable to God? Can our agenda be interrupted to serve God and His people in need?

As we approach Advent and the celebration of Christ's birth, let us resolve to prepare our hearts, making room for God to use us like never before, giving Him our time and choosing to glorify Him in all we do.

Be free!
Dr Mari

* Photo by James Randkley, Stone/Getty Images. 

Visit Overloaded Lives are Powerless Lives for Part I and Unloaded Lives are Powerful for Part II of this series based on Dr Richard Swenson's book, Margin.

 

Unloaded Lives are Powerful: Restoring a Margin of Sanity (Part II)

Are you frazzled, going from one commitment to another, continually in a rush, never fully processing one important event before the next one comes? If so, it is time to build a margin of sanity around your life! Judging from how many of you read my post Overloaded Lives are Powerless Lives, this topic has struck a cord. Last week I shared about the syndrome of overload; today I share some of what we can do about it. This comes from Dr Richard Swenson's book, Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives.

Here are some practical things we can begin to do today to recover the gift of time.

• Expect the Unexpected. "Everything takes longer than it does," says a proverb in Ecuador. Build in some extra time each day to handle the unexpected.
• Learn to Say No. And I would add, and "to feel good about it," for this is frequently a step toward greater health. Say No and move on, feeling good about your choice. But, beware. "Saying No is not an excuse for selfishness, rudeness or insensitivity. Instead, it is an invitation to listen carefully to the Spirit's voice, adhering closely to a system of wise priorities that inform our Yes and our No."
• Turn off the TV! For the average adult, saying no to the TV will open up "twenty to thirty hours a week... Americans watch close to a billion hours of television every day. What did we do with this time before television was invented? Is it possible we lingered at the dinner table, helped the kids with homework, visited with the neighbors, dug in the garden, read great books, took long walks, and slept full nights?"
• Prune the Activity Branches. Less can be more when it comes to cluttered schedules! And beware of directing your kids into over-scheduled lives by signing them up for everything under the sun. Is there something you can cut out from your weekly schedule that will open up another night to get to know your family again?
• Practice Simplicity and Contentment. Less focus, energy, and time spent on things means more time for meaningful pursuits and relationships. Stop here a moment and reflect on what you're most focused on, what takes up your time and energy? There's much room for positive change here!
• Separate Time from Technology. "Time-saving technologies... consume compress, and devour time. All the countries with the most time-saving technologies are the most stressed-out... Try disconnecting from clocks, watches, alarms, beepers, telephones, and e-mail for a day, a weekend or a week... Don't answer the telephone. Stop giving people the number to your cell phone and instead use it to make calls rather than receive calls." Remember the man in Mali, West Africa who said to Dr Swenson, "You Americans have all the watches, but we have all the time."
• Short-Term Flurry Versus Long-Term Vision. What are we living for? Do we have a sense of direction and a vision for our lives? Have we sought God's vision for us? This is critical!
• Thank God. Perhaps God orchestrated two events for you in one night so that you can comfortably say No to the one you're not thrilled about. Rather than fretting over it, thank God!

Enjoy Nature today; it's free!

These are just a few things we can start doing to regain some sanity in our schedules. I will share a few more later this week. Until then, I hope you're becoming more committed to protecting the precious gift of time and using it wisely. You and your loved ones will be glad you did!

Be free!
Dr Mari

Visit Overloaded Lives are Powerless Lives: It's Time for a Change! for Part I and More Ways to Unload Your Life for Part III of this series based on Dr Richard Swenson's book, Margin.

Living in the Moment

In this fast-paced modern world, it is so important to make time for silence. While on vacation to the Northeast this week I've been blessed with many opportunities for quiet contemplation. As so often happens when we visit my in-laws, I discovered a gem in one of the bookshelves, The Music of Silence: Entering the Sacred Space of Monastic Experience, by David Steindl-Rast, O.S.B. Here is an excerpt from this small but insightful book, the companion to the CD entitled Chant:

"We are so geared to what is useful that we forget the meaningful, what gives our life joy and depth and value." (p.14)

"Saturated with information but often bereft of meaning, we feel caught in a never-ending swirl of duties and demands, things to finish, things to put right. Yet as we dart anxiously from one activity to the next, we sense that there is more to life than our worldly agendas." (p.5)

Can you, like me, relate to these simple but profound statements? If so, make time today for a bit of silence and take advantage of the gift of the present moment. As I do that now, I am filled with thankfulness for life, for health, for children, for hand-made ice cream and grape tomatoes, for a bird's nest discovered on a walk, for family, and for the ability to know and experience God and His goodness.

A few days ago, as I sat on the lawn enjoying my mother-in-law's breathtaking garden and reading this little book, my nine year-old hopped onto my blanket. Sensing a conversation coming, I marked the page and set the book down. He grinned big as he dropped his LEGO mini-figures and, out of nowhere, asked what my favorite "creature" is. Though he initially agreed with my choice of a butterfly, he explained why he prefers the puffin. With great excitement, he shared its various attributes, the best being the puffin's ability to "torpedo backwards." As he mimicked its swift movements, I smiled, for I was perfectly in the moment, enjoying my son's joy and making it my own.

Life is made up of moments like this one, but so often we miss them. We're busy, we have stuff to do, items to check off our lists, deadlines to meet. And speaking of deadlines, did you ever notice the word dead in deadlines? (p.5) Perhaps if we spent more time reaching out for our lifelines and becoming lifelines for each other rather than frantically living to meet deadlines... perhaps we'd experience more joy. It's just a thought.

Yes! Life is made up of moments, and each brings the opportunity for us to live it fully! Let us live every one. For each is a wonderful gift.

Thankful for life!
Dr Mari

Be Still and Know (Part I - Transformation Series)

This week about thirty larvae arrived in the mail. Weird as it sounds, I actually ordered some insects to be delivered to our home. It's the best science experiment, and an inspiring visual life lesson. Over the next three weeks, my kids will care for these vulnerable creatures until they grow and become butterflies and ladybugs. Though they arrived as earth-bound crawlers, they will soon have wings and take flight, leaving the safety of their tiny home for a world unexplored.

Imagine that! From crawling the ground to flying ... what a transformation!

...to winged butterfly!

From earth-bound crawler...

I love to recognize that it is even possible for a creature to change in such fundamental ways. For now, these critters are mostly about one thing: eating! They eat, they rest, and in almost perfect stillness, they grow. These first three days they've been so still that we've often wondered if they're alive, but they are. They apparently need to be still, and they seem adept at listening to their body's needs. As they grow, they rest. They have no problem being still.

Humans are a different story. Inner stillness can be such a challenge for us in the 21st century. We are so complex, so sophisticated. We are technologically advanced, and we wants things now! We are very good at the moving part and the eating part, but we're awful at any kind of waiting and inner stillness. And it's a shame, because God often speaks to us precisely as we become still. 

The prophet Elijah experienced this. When he tried to escape the world and hid in a cave, he did not hear God's voice in the wind, in an earthquake or in the power of fire. God's voice came to Elijah as a "gentle whisper." And as soon as he recognized God's voice, things began to turn around for the prophet, who gained a fresh understanding of his purpose and God's sovereignty. (1 Kings 19)

Psalm 46:10 says, Be still and know that I AM God. Elijah's experience teaches us that we must be attentive to God's voice and careful to seek silence and stillness, that we may hear God's gentle whispers. 

So here's the question for us. Do we have the humility to learn — even from crawling critters — to be still, to rest, to wait? If we do, perhaps we, too, will go through our own transformation. Perhaps we, too, will be given our own set of wings.

Rest in Him,

Dr Mari 

* Go to Baggage-free Flying for Part II of this series, Hope Flies Despite Broken Wings! for Part III, and A Favorite Christmas Gift ... Insects! for Part IV. * 

Beholding our Loving and Powerful God

Last week I drove to work through a fierce thunderstorm. Surrounded by lightning with thunder roaring in the distance, I thought of the psalms that showcase creation and speak of God's power. Buckets of rainfall obscured my visibility, forcing me to focus fully on the road and my steering wheel. I followed the dim brake lights ahead for miles and made it to work safely, grateful to rest from the stressful drive.

As soon as I reached our nursing station, an iPhone photo was flashed in front of my face. "The baby was born! Little Joseph is here!" Our medical assistant had her baby during the storm, his first cries blending in with the symphony of thunder outside their window. We rejoiced together as we started our morning by praying for the new baby and his family!

Most of my patients were late, and between visits I had time to ponder the morning's contrasts: the power of a storm and the tenderness of new life. I thought of one-hour old Joseph, his sweet nose, soft skin, and tiny fingers. I also thought of my godchild, William, born two years ago in the middle of a hurricane in a hospital room run by generators. When it was time for these babies to be born, they arrived - exactly at the right time.

The storms could not hold back life.

As I waited for my nurse to check in my last patient, I reflected on God's perfect mix of power and tenderness. The One who set our planets in motion also tenderly knit each of us in our mother's wombs. The One who spoke majestic sequoias and the Everglades into existence tended the wild flower in a field no one will ever walk and the butterfly that will live less than a month.

The One who created the killer whale also crafted a gentle giant in the prey-less manatee.

Thoughts of God's power and creativity led me to contemplate His goodness and love. Did God need to give a flower scent or colors to the ladybug? Did there need to be hopeful rainbows after storms or a new day after the gloom of night? Why even give us a moon and not leave us in the dark? Why, indeed?

Psalm 139 reminds us of God's intimate involvement with His creation. We were "woven together in the depths of the earth (v.15)." We were "fearfully and wonderfully made (v.14)." The same God that made the whole world also made each of us, knows us intimately, and loves us.

God the Father is powerful and tender. He is just and good. And Jesus reflects and reveals his Father's power and love. He, too, is powerful and tender. Jesus is the Lion of Judah and the Lamb of God. He has power over sin and death, yet his love led him to the cross for us - every one of us that was knit lovingly, individually, carefully, fearfully and wonderfully.

May we experience this unequaled power and this tender love abundantly as we continue to walk through Lent.

Rest in Him,

Dr Mari 

* For more on inner stillness and rest, see Be Still and Know and Living in the Moment.

"...and I will give you rest."

This morning, as our medical team prepared for another day seeing patients, we prayed.

We first read Psalm 95, a psalm of praise that ends with a compelling admonition. The psalmist praises "the Rock of our salvation" and celebrates God's creativity, power and sovereignty. Calling the people to worship God, the psalm reminds them that they are a flock under God's tender care.

Just as the reader is beginning to enter into worship, picturing green pastures and still waters, the tone of the psalm changes dramatically. The author reminds the people that they were unfaithful to God, they forgot all about Him, they sinned. The psalm ends with these distressing words from the mouth of God to those who reject Him, "They shall never enter my rest." (Psalm 95:11b)

The book of Hebrews, an eloquent summary of the Old Testament promises in the context of the coming of Christ, speaks of the awaited "Sabbath rest" promised to God's people. The author assures us that "the promise of entering his rest still stands," (Hebrews 4:1) but stresses that the message of Christ must be combined with faith to lead us into that rest.

The word "rest" can be somewhat misleading here, since we might think of it as a passive state. Perhaps we picture taking a nap, putting our feet up at the beach or gazing at the stars at night. Yet, we are told in Hebrews 4:11 to "make every effort to enter that rest," the rest that comes when we combine the message of the gospel with faith. 

So, which is it? Do we nap or do we strive to enter into rest? Do we believe one day and then put our feet up and say, "I'm done. I've arrived." I guess we can choose to do that - but only if we want to end up like those who rejected God.

As we discussed at the end of our prayers this morning, this psalm is full of good news to those who know the whole Bible. Very simply, Jesus is our rest. The story of God's plan to redeem this sinful world does not end with God's admonition in Psalm 95:11 because Jesus came. His life, death, and resurrection changed everything.

In Matthew 11:28 Jesus beckons the weary and burdened to come to him. He lets us in on a new, life-changing reality. As we yoke ourselves to him, we find rest. He does not want us to merely come to him and "put our feet up there," so to speak. He urges us to take his yoke upon us and learn from him, for he is gentle and humble in heart. As we do this, as we live with our eyes fixed on him, learning his ways, pondering his wounds, his suffering, his obedience, his life of complete surrender, we find rest for our souls - because we enter into a relationship (see Matthew 11:28-30). 

As we ponder the reality of Jesus, we recognize our own.  We are sinful.  Hungry.  Empty.  Lost. 

As we begin to know him, we experience his holiness. He nurtures our soul and we are no longer hungry. He fills us with life and we are no longer empty. He gives us a new home and we find that we are no longer lost.

Jesus assures us that his yoke is easy and his burden is light. In him there is life - abundant life. Why would we choose our burdens, our fears, our selfish wants when we can have, living in us, the author of life?

Today I choose Jesus anew. I choose his life in me. I choose his peace. And as I do, I enter into his glorious rest.

May he bless every patient I had the privilege of treating today as well as every reader of this humble rest stop of faith.

Dr Mari, ©2011

Welcome to Dr Mari's Faith Stop

A simple, heartfelt prayer changed my life in the late 90s. When I asked God to reveal Himself, He did, and that changed everything. From that day on I've grown increasingly aware of God's unconditional love and goodness, and resolved to live for Him. As I share my faith journey, I find that life is abundant, as Jesus promised in John 10:10, 

"The thief comes only to steal and kill and destroy; 
I have come that they may have life, and have it to the full."

These words of Jesus are the source of my hope, joy, and peace, for His words are life. He further said in Matthew 11:28,  

"Come to Me, all you who are weary and burdened, and I will give you rest."

 

Are you weary? Are you burdened? Welcome to Dr Mari's Faith Stop™. Here you will find inspiration and hope, helpful scriptures, resources, songs, and links to other life-giving sites. My hope is that this will be a rest stop on your busy travels through life to renew your soul and refresh your heart.

Here's to a full life for us all! 

Dr Mari

* Photo by Manuel Diaz Photography. All rights reserved.