Contentment: Good For the Soul and Evidence of Trust

Last night I was blessed to hear a fantastic talk about contentment by a dear friend, mentor, and sister in Christ. Mary Tomlinson, speaker, consultant, and president of On-Purpose Partners, reminded us of five pillars of contentment*:

(1) Devoting time with family and friends
(2) Appreciating what we have
(3) Cultivating optimism
(4) Feeling a sense of purpose
(5) Living in the moment

She reminded us that abundant living is about relationships rather than things or accomplishments. She encouraged us to practice gratitude daily, learning to count our blessings rather than our struggles. And she shared that we will grow in contentment as we learn to trust God.

Here are a few verses on contentment that are worth pondering:

"Keep your lives free from the love of money and be content with what you have, because God has said, 'Never will I leave you; never will I forsake you.'" (Hebrews 13:5)

"But godliness with contentment is great gain." (1 Timothy 6:6)

"I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do everything through Him who gives me strength." (Written by the apostle Paul from prison, Philippians 4:12,13)

If Paul learned to be content whether he was free or behind bars, there is hope for all of us! If we derive all strength from our fragile souls, we are doomed. But if we seek and rely on God as our rock, we will discover His sufficiency, sovereignty, and faithfulness. His love endures forever. As we know God more, we learn that we can trust Him, and we experience a peace that helps us stand in overwhelming circumstances.

As we learn to trust our Creator we discover the joy of contentment. Although we may not have arrived there fully, once we experience this exchange, the relationship helps us to trust again during the next challenge.

May we all learn, like Paul, to trust God in every circumstance and live for Him.

Trusting Him and, thus, content,
Dr Mari

For more ways to grow in contentment, read Living in the Moment. To find out more about Mary Tomlinson and her work to help individuals and organizations identify and pursue their purpose, visit www.onpurposebusiness.com/marytomlinson.

* From the Mayo Clinic's How to be Happy: Tips for Cultivating Contentment.

Dr Mari's Health & Hope Corner - February 2012

In this month's Health & Hope Corner, Children: Our Hope for Tomorrow, I share about a nine year-old with a big heart. After a disappointing injury, he could have stayed home feeling sorry for himself. Instead, he chose to rise above it, finding ways to encourage others and learn during his recovery.

This young man's maturity, optimism, and positive attitude in facing adversity remind me of Romans 8:28, "And we know that in all things God works for the good of those who love Him, who have been called according to His purpose." Visit Hope Matters for the full article.

Dr Mari's Health & Hope Corner (featured in Hope Matters)

Hope: An Anchor for the Soul

We have this hope as an anchor for the soul, firm and secure. 
 Hebrews 6:19

One of my earliest journal entries as a teenager declares, “I don’t want to be a healer; I want to be a giver of hope.” Thirty years later, I am now a family physician. Although I love to help the sick and those in need, I recognize that I am not a healer. God is the healer who bestows upon us the knowledge, skills, and compassion to extend healing to others. I am, however, a giver of hope, and those of us in medicine who aren’t have missed the point of our calling. 

One of my favorite definitions of faith comes from Hebrews 11:1, “Now faith is confidence in what we hope for and assurance about what we do not see.” Faith is confidence and assurance, not wishful thinking, and hope is a fruit of faith. In uncertainty, hope yells, “Believe!” and whispers, “You’re not alone.” It reminds us of possibilities we’ve not considered and equips the soul with pluck.

We can learn about hope and faith by observing trees. J.W. Von Goethe said it this way, “Sometimes our fate resembles a fruit tree in winter. Who would think that those branches would turn green again and blossom, but we hope it, we know it.” I would add, “And then we see it.”  

I have discovered that the most powerful gift I possess is my faith - a storehouse of tangible hope. Over the years I have met countless people who have lost hope and, in the process, have lost their connection to their deepest desires, to God, and to others. What joy it brings to rekindle their faith and hope by sharing mine! Then I notice small buds begin to form on the branches of their hearts as joy returns, followed by the full blooms of Springtime. It’s as if they’ve come back to life. 

Hope restores purpose and vision to the soul. It is an anchor to the life within fueled by the Giver of life. When we share hope, we extend ourselves for the sake of others, helping them find greater purpose and meaning in the midst of their struggles. So plant seeds of hope in someone’s heart today, and watch for the harvest of healing, of joy, of life! 

Faithfully,
Dr Mari 

Dr. Mari's Health & Hope Corner is published monthly at Hope Matters.